Our Services

Our most popular service that will be tailored to your specific needs and area of concern. 

 

This massage incorporates a traditional full body Swedish Massage with other techniques to treat specific issues. Your therapist will consult with you to decide what can be reasonably accomplished in your allotted time. 

 

60 minute massage can generally include one area of concentration.

 

90 minute massage can generally include multiple areas of concentration.

This massage specifically addresses hip issues utilizing side lying positioning with a specialty cushion and neuromuscular therapy combined with other techniques. 

 

With a 60 minute session you can expect a quick neck and shoulder treatment, hips, thighs, and low back massage. Depending on severity of hip issues there may be time for one additional area such as the rest of the back, or remainder of the legs.

 

With a 90 minute session it is possible to do a quick full body in addition to the hips, or choose hips plus an additional area of concentration.

TMJ massage focuses on the jaw, neck, head, and surrounding muscles to ease tension, reduce pain, and improve mobility. It can help with jaw clenching, teeth grinding, headaches, and overall stress relief. Your therapist will also work inside your mouth with gloved hands ** 

 

The TMJ portion of the massage takes approximately 30 minutes, the balance of your 60 or 90 minute massage can be focused on the area of your choosing and may vary depending on your needs at the time of the visit. 

 

** A referral note from a physician, chiropractor, or dentist is required for intra-oral (inside the mouth) work. Please contact the office via text or phone if you are not established with the practice for this type of massage. 

Learn simple, nurturing massage techniques that help you bond with your baby, ease common discomforts like gas and fussiness, and support healthy development.

 

In this one-on-one session, you’ll be guided step-by-step in safe, gentle strokes you can use at home.

 

Instruction is tailored to your baby’s needs and pace, creating a calm, supportive environment for both parent and child.

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**Not available for online booking. Please contact to book this service. 

This massage uses slower, focused pressure to warm surface tissues allowing access to deeper layers of muscle and connective tissue without causing the pain traditionally associated with deep tissue massage.

 

It releases tension and is ideal for easing chronic tightness, improving mobility, and addressing areas of discomfort while still allowing the body to relax.

 

Pressure is adjusted to your comfort level to ensure a therapeutic yet soothing experience.

Medical Massage is similar to our Neuromuscular Therapy treatment and can be used interchangeably. 

 

A targeted, treatment-focused massage designed to address specific medical conditions or injuries, including sports related pain and injuries.

 

Techniques can be tailored to your doctor’s or therapist’s recommendations to help reduce pain, improve mobility, and support recovery.

Massage helps reduce muscle tension, ease back and hip pain, improve circulation, decrease swelling, and promote relaxation. It supports better sleep, reduces stress, and provides comfort during the physical and emotional changes of pregnancy.

 

Massage is available for clients throughout pregnancy, birth and postpartum, and may be done in side lying position using supportive cushions depending on the stage.**

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**Please note: In most cases massage Is considered safe for high risk pregnancies with modifications, however if you are considered high risk a doctor's note is required as a precaution. High risk includes maternal age 35+. Massage may be contraindicated for certain conditions so be sure to discuss any health issues with your therapist.

Whether you’re training, competing, or simply staying active, sports massage helps your body move and recover more efficiently. It is also ideal for anyone who performs repetitive motions such as musicians, tradespeople, or those in physically demanding jobs.

 

Focused techniques target overworked muscles, reduce soreness, and promote circulation, so you can perform at your best and feel balanced between workouts or workdays.

​Neuromuscular Therapy (NMT) is a specialized massage that focuses on relieving chronic pain, muscle tension, and nerve compression by addressing trigger points utilizing static 90 second holds in conjunction with traditional Swedish Massage techniques, Positional Release, Myofascial Release and Post Isometric Relaxation.

 

It helps restore proper movement and posture, reduce discomfort, and improve overall function.

Oncology Massage**

A gentle, supportive massage designed for people living with cancer or in recovery. Techniques are adapted for safety and comfort to help ease pain, reduce stress, and promote relaxation during treatment or healing.

 

Massage for the Medically Frail**

Specialized, adaptive massage for individuals with complex medical conditions or limited mobility. Focused on comfort, relaxation, and safe touch, this massage supports overall well-being while respecting your unique health needs.

 

**A doctor's note is required if you have had recent surgery, are undergoing chemotherapy or radiation, or are under a doctor's care for a serious illness or injury. 

Swedish Relaxation Massage uses long, flowing strokes and gentle techniques to reduce stress, ease muscle tension, and promote deep relaxation. A rhythmic full body massage ideal for improving circulation, calming the nervous system, and supporting overall well-being. 

 

This type of massage does not include stopping to spot treat any specific areas and is therefore at a lower rate than our other services. If you would like a combination of Swedish massage with treatments, please book the Customized Mixed Method Massage.

 

Massage Therapists are licensed by the state medical board and inappropriate advances or requests will not be tolerated. 

Deep tissue massage targets the deeper structures of muscle and fascia to release chronic tension and adhesions. Most clients achieve the same therapeutic results through a our modified deep tissue technique, which is gentler on the body and promotes better recovery.

 

For those who specifically request very deep, concentrated pressure, an advanced option is available at a higher rate due to the increased intensity of the work.